Yoga / Acroyoga / Thai Massage
Find connection. Find your calm.
“Transformation isn’t a future event, it’s a present day activity.” – Jillian Michaels
Feedback from our clients
What I like most about your classes is your guiding through the practice, atmosphere and honestly mostly you … You’re the best yoga teacher I’ve ever had.
– Gabriella K.
This was the most beautiful massage I have had.
– Lea W.
Eszter is pretty much the personification of the gentle, compassionate attitude that I try to cultivate through my yoga practice. She is a source of inspiration as well as a great teacher.
– Roos V. H.
Weekly Yoga Classes in English in Budapest
60-Minute Thai Yoga Massage Special 10 Jan – 10 Feb
Join our gentle but dynamic yoga classes in English in Budapest, where we focus on the breath to still the mind.
Through practicing vinyasa yoga, we allow each movement to follow the inhales and the exhales. We learn how to soften and strengthen at the same time. Leave feeling centered and rejuvenated.
*every other Thu: yin yoga
Yogayoga Budapest, Bródy Sándor utca 27. 2nd floor (pls ring bell yogayoga)
Acroyoga joins yoga and healing therapies with other movement styles, including dance and acrobatics to enhance communication and confidence. It also increases stamina and inner strength. We learn how to play again and work on regaining trust in a supportive environment.
What you can expect: games, trust-building exercises, lots of fun challenges, therapeutic movements and massage.
Beginner’s acroyoga workshop from 7 January for 6 weeks, details here!
Oktogon Mozgásakadémia, Budapest, Eötvös u. 11/a
If interested in upcoming courses or workshops, drop me a line!
THAI YOGA MASSAGE
Have you heard that Thai yoga massage functions as “the yoga of the lazy”?
I like to rephrase this as Thai yoga massage can provide the ultimate re-set for the physical and subtle body. It can bring about much-needed emotional and physical release, in a passive and comfortable way.
Thai yoga massage happens on a tatami mat while the client wears loose and comfortable clothes.
Please bring appropriate clothing with you.