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- Strength building yoga workshop © Seema Miah
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- Explaining the bandhas © Seema Miah
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- Bandhas elevate energy upwards © Seema Miah
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- Circle in the Garden of Philosophy © Seema Miah
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- Strength building Budapest © Seema Miah
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- Set up for bakasana © Seema Miah
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- Bakasana or crane pose © Seema Miah
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- Chaturanga dandasana © Seema Miah
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- Urdva mukha svanasana © Seema Miah
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- Focus on hasta bandha © Seema Miah
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- Bakasana practice © Seema Miah
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- Partner stretching © Seema Miah
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- Partner twist © Seema Miah
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- Yoga twist © Seema Miah
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- Yoga picnic © Seema Miah
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