Beginner Yoga and Meditation Course
Imagine a time when you confidently step onto your yoga mat, and let your body be moved by the breath without effort. At the end of your practice, you may sit in meditation and sense calmness and stability. Join our four-week yoga and meditation course, held in English.
To learn the foundations of a sustainable yoga and meditation practice, you are welcome to register for this course at a friendly downtown studio, and with free bonus features. You may also attend the course via live streaming, please inquire by email.
