Discover Tranquility: End of 2023 Workshops
Join us in exploring themes of mindfulness and compassion through our upcoming monthly meditation and yoga workshops. Discover tranquility, forgiveness and letting go in an intimately-sized group. Each workshop is a two-hour journey into your inner self, dedicated to your well-being.
The meditation and yoga workshops take place online and in downtown Budapest at Király utca 14. in hybrid form. Next date:
- December 9: Letting Go, Letting Be
Explore the art of letting go, releasing what no longer serves, and finding freedom in surrender. During this two-hour session, I’ll guide you through movement to open up and rejuvenate the body, and we’ll reflect on our experiences to celebrate joys and successes and let go of what no longer serves us. Supported by journaling and guided meditation, this session aims to cultivate a deep sense of inner peace that I hope you can carry with you.
The workshops take place in a hybrid form. You can join online or in person.
Online: you will receive the link to the virtual room one day before the workshop.
In person: Downtown Budapest at Király utca 14.
You will receive further information and details after you have secured your spot by paying the workshop fee. Please keep your eyes out for my email, which may land in your promotions folder.
What to expect:
Our meditation and yoga workshops are designed to deepen your understanding and practice of the themes of “Transitions,” “Forgiveness,” and “Letting Go, Letting Be.” During each workshop, we will blend somatic practices, yoga asanas, and breathing exercises to energize and prepare ourselves for mindfulness meditation.
Together, we will to discover tranquility explore these themes through physical experiences, reflection and journaling, and guided meditation. Feel free to bring a journal to record any insights that may arise during our sessions. After the session, you are welcome to stay for a friendly chat and nourishing snack (if joining in person).
Blessing To Come Home to Yourself
May all that is unforgiven in you
May your fears yield
Their deepest tranquilities.
May all that is unloved in you— John O’Donohue
Blossom into a future
Graced with love.
Each workshop costs 12.000HUF or 30EUR. If you purchase a bundle of three workshops, the cost is 10,800 HUF or 80 EUR.
I understand that financial constraints may affect some participants. If you are a student, a single mother, or facing financial difficulties for any other reason, please don’t hesitate to reach out. I am willing to offer a discount to those in need, and can send you a unique payment link.
Cancellation and refunds:
Cancellations made within a week of the workshop are non-refundable. However, you have the option to transfer your payment to another upcoming workshop. If you cancel more than one week in advance, you will receive a refund with a 5 EUR administrative fee deducted.
About the instructor:
Eszter has been practicing meditation for 9 years, and completed Jack Kornfield and Tara Brach’s two-year Mindfulness Meditation Teacher Certification Program (MMTCP) in 2023. Beyond the MMTCP, she continues to gain insight and nourishment by practicing in Thich Nhat Hanh’s Plum Village tradition. Eszter regularly participates in workshops and retreats to stay connected to the teachings and to continue to deepen her practice. If you have any questions, please feel free to contact her by email.