Going into retreat, we lean into the unknown. And if we trust and allow it, come out nourished and transformed.
Archive for tag: freedom
5 grounding yoga poses for calmness and presence
Conscious breaths can be a great resources for calmness in the mind. Personally, I feel that finding ways to get fully into the body and ground myself is probably the first step to start getting out of a headspin.
Look what I’ve found! Gratitude
Every single day, I pause for a moment, and say thank you. I wake up at dawn, walk out of my room and look up...
We had it all: Pictures of our yoga retreat
What are the things you wish for a yoga retreat in the Hungarian countryside? Clean and green space, sunshine, refreshing breeze, and an inspiring crowd. How...
Freedom in a bottle
The other day, when we were hiking in Holdvilág-árok, we decided to pick up trash that came our way. I found a bottle. Perhaps it...