Sound Light Yoga Sound Light Yoga
  • Home
  • About
  • Meditation + Yoga
    • Summer meditation and yoga workshops
    • Introduction to Mindfulness Meditation
  • Retreats
    • Towards self-kindness with RAIN
    • Past Retreats
  • Booking
  • Contact
  • Blog

Archive for tag: inspiration

01.082019August 1, 2019
My fave teacher on our yoga retreat in Hungary

My fave teacher on our yoga retreat in Hungary

By SLY_adminIn Nature, YogaTags adventure, asana, hiking, Hungary, inspiration, meditation, nature, retreat, yoga

Nathalie's leading of her yoga classes 10 years ago in Sudan inspired me to become a yoga teacher. Now she is coming to co-facilitate a 5-day yoga retreat in Hungary with me.

0
Read More
21.052019October 13, 2020
5 grounding yoga poses for calmness and presence

5 grounding yoga poses for calmness and presence

By SLY_adminIn Photo, Resources, YogaTags asana, freedom, inspiration, meditation, retreat, yoga

Conscious breaths can be a great resources for calmness in the mind. Personally, I feel that finding ways to get fully into the body and ground myself is probably the first step to start getting out of a headspin. 

0
Read More
24.012019January 25, 2019
What does joy mean to you?

What does joy mean to you?

By SLY_adminIn Nature, News, YogaTags asana, bliss, Hungary, inspiration, meditation, reflection, retreat, yoga

As I was riding tram 4-6 to my acroyoga class the other day, I got reminded that life is joyful but we often forget. I...

0
Read More
14.122018December 14, 2018
Pause. You deserve it

Pause. You deserve it

By SLY_adminIn YogaTags asana, bliss, inspiration, meditation, yoga
0
Read More
18.102016December 14, 2018
Look what I’ve found! Gratitude

Look what I’ve found! Gratitude

By Sound Light YogaIn Nature, Photo, YogaTags adventure, asana, beauty, bliss, freedom, hiking, inspiration, meditation, nature, retreat, yoga

Every single day, I pause for a moment, and say thank you. I wake up at dawn, walk out of my room and look up...

0
Read More
11.052016May 12, 2016
We had it all: Pictures of our yoga retreat

We had it all: Pictures of our yoga retreat

By Sound Light YogaIn Photo, YogaTags adventure, asana, beauty, bliss, freedom, green, Hungary, inspiration, meditation, nature, retreat, yoga

What are the things you wish for a yoga retreat in the Hungarian countryside? Clean and green space, sunshine, refreshing breeze, and an inspiring crowd. How...

0
Read More
28.012016January 29, 2016
Musings on surrender and blessings

Musings on surrender and blessings

By Sound Light YogaIn YogaTags adventure, beauty, bliss, inspiration, nature, yoga

I have been in Thailand for nearly a month now; I chose this destination for a particular yoga school and to study thai massage, that has long interested me.

0
Read More
20.122015December 20, 2015
On freedom and interconnectedness: interview with Tom, the biker

On freedom and interconnectedness: interview with Tom, the biker

By Sound Light YogaIn Nature, YogaTags adventure, bliss, inspiration, interview, meditation, nature, yoga

More than five years ago, I hosted this soft-spoken, weird and very devoted English guy in Khartoum, Sudan. He came by bike in the scorching...

0
Read More
soundlightyoga.com © 2020 | All Rights Reserved
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT