Nathalie's leading of her yoga classes 10 years ago in Sudan inspired me to become a yoga teacher. Now she is coming to co-facilitate a 5-day yoga retreat in Hungary with me.
Archive for tag: inspiration
5 grounding yoga poses for calmness and presence
Conscious breaths can be a great resources for calmness in the mind. Personally, I feel that finding ways to get fully into the body and ground myself is probably the first step to start getting out of a headspin.
What does joy mean to you?
As I was riding tram 4-6 to my acroyoga class the other day, I got reminded that life is joyful but we often forget. I...
Look what I’ve found! Gratitude
Every single day, I pause for a moment, and say thank you. I wake up at dawn, walk out of my room and look up...
We had it all: Pictures of our yoga retreat
What are the things you wish for a yoga retreat in the Hungarian countryside? Clean and green space, sunshine, refreshing breeze, and an inspiring crowd. How...
Musings on surrender and blessings
I have been in Thailand for nearly a month now; I chose this destination for a particular yoga school and to study thai massage, that has long interested me.
On freedom and interconnectedness: interview with Tom, the biker
More than five years ago, I hosted this soft-spoken, weird and very devoted English guy in Khartoum, Sudan. He came by bike in the scorching...